17 July 2012 ~ 22 Comments

Upper Body Workout at Home! 10 Minute Full Upper Body Workout Without Weights for Women

By admin

Upper Body Workout at Home! 10 Minute Full Upper Body Workout Without Weights for Women

Full upper body workout at home. A complete upper body workout without weights. Simple workout for women you can do at home! Get sexy sleek arms, back and buns! Highly requested for our workout series! youtu.be See our 5 minute ab workout video here: www.youtube.com See our 10 minute total body workout here: www.youtube.com Workout clothes: www.urbanog.com UrbanOG Facebook www.facebook.com UrbanOG Blog: www.urbanogcom.blogspot.com Bloopers www.youtube.com Spankie Facebook: www.facebook.com Music: Spankie Valentine www.spankievalentine.com Please stretch and warm up before and after your workout
Video Rating: 4 / 5

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