17 June 2012 ~ 50 Comments

Weight training for Women

By admin

Nick Mitchell of Ultimate Performance, takes a female personal trainer through an intense weight training circuit at London’s best Personal Training Gym – Men’s Health. For more info visit www.upfitness.co.uk
Video Rating: 4 / 5

More “health” foods that make you FAT: insanehomefatloss.com Hey y’all…what’s up! In this episode, Sanela and I are going to show you 5 foods which everyone THINKS are healthy…but which actually make you FAT. These foods can REALLY sabotage you if you’re trying to lose fat. You’ll think that you’re eating healthy, but really the foods you’re eating may be worse than the junk food you normally eat! Even worse, you won’t be mentally counting these foods as “cheating”… so you’ll likely cheat with “regular” junk foods on top of eating the stuff that you think is healthy. Sanela and I also show you the healthier (and great tasting) alternative foods that you should eat instead of these 5 foods. Hope you enjoy the video! And if you’re really serious about losing your belly fat FAST, watch this video right now: insanehomefatloss.com In this video I show you why “going on a diet” DOESN’T WORK. And I show you the much more effective “eating system” that Sanela and I use instead to stay lean and toned, without having to count calories or constantly stress about our diet. If you’re struggling with losing your stubborn belly fat, you need to see this NOW: insanehomefatloss.com If you enjoyed this video, hit the like button and drop us a comment! We love to hear from viewers, and I’ll be regularly reading and replying to the comments below. Train hard, Mike PS — Share this video on your Facebook wall with this link: youtu.be
Video Rating: 4 / 5

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